Flow with Liz Classes
It all begins with a feeling. Maybe you’re looking to move with more ease, maybe you want to return to yourself, or maybe you simply crave a space to breathe and flow. Wherever you are on your path, these classes create space for you to grow, strengthen, and come back home to yourself.
Ofelia outdoor Yoga
Enjoy the early morning magic, refreshing afternoon breeze or the Sunday flow at Ofelia Plads in the heart of Copenhagen city. Move like water, fueled by your breath in a natural flow of yoga postures. You will feel free, joyful, and absolutely amazing.
One-on-One
If you are new in yoga and looking for individual guidance to start up a regular yoga practice specifically based on your present state and request.
Online
Enjoy my online yoga sessions anytime, anywhere.Take them on vacation, on your business trip or just to your living room.
Yoga with Baby
Join Yoga with Baby for a calm and nurturing moment of yoga, movement and time to reconnect with your body – together with your baby.
Oldies but Goldies Yoga
We stretch, strengthen and challenge our balance – and most importantly, we have a lovely time together. We dare say it’s probably the cosiest yoga class in town.
Stråla Yoga in English
Inspired by Tai Chi and Qigong, Strala Yoga differs from many other forms of yoga by focusing on the process of movement rather than the final yoga pose. This class is guided in English.